How can I protect my vision?

Answer:
You can help protect your vision and from high risk for glaucoma.I encourage you to have a comprehensive dilated eye exam at least once every two years. Do take some supplements for your vision that contain vitamins and minerals such as the Rogisen.

---

Wear sun glasses, a lot of vitamin A..

---

According to doctors and encyclopedias on the internet, a lot of eye damage (especially to people with lighter eye-color) is caused by UV radiation. So you should probably put sunscreen on your eyes, I guess.

---

dont look at dirty pictures

---

Polarized sunglasses. Regular sun glasses will not protect and may allow the pupils to dilate and allow even more retinal damage by sunllight.

---

Please use sunshades that will protect your eyes in bright sunlight. I use them when its not sunny. Take vitamins and eat right. Plenty of veggies and fruits. I have bad eyes and protect them. Better now than to use a cane when you go blind.I would be up a creek and couldnt see to answer questions here.

---